Groups

A group can be a powerful catalyst for change, personal growth and development. Alice Baland’s LIFE SOLUTIONS CENTER offers a variety of groups focusing on specific issues, such as Overcoming Overeating, love and relationships, eating disorders, weight management, nutrition, women’s issues, and more. Group members will learn specific information related to each of these. In addition, participants can grow in numerous ways, as evidenced below.

Learn about the General Goals of group counseling and Other Advantages of being in a group. Then, check out Dr. Irvin Yalom's 11 Curative Factors of group therapy and the goals of Group Leaders