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A Wide Range of Counseling and 
Coaching Services

I provide in-office counseling for individuals, couples, families or groups, or speeches to businesses and civic groups, or corporate seminars and training programs.  It may involve mail or on-line services.  I provide a wide range of services to serve a wide variety of people.  Look below for programs that can meet your needs.  If you don’t see it, just Ask Alice! to design one for you. 

Therapeutic Interventions include:

• Solution-focused

• Cognitive behavioral

• Family systems

• Expressive therapies

• Nutrition; non-diet approach

In-person Psychotherapy and Counseling for:

• Depression

• Anxiety

• Panic

• Mood disorders

• Marriage

• Family

• Divorce

• Remarriage

• Pre-marriage

• Relationships

• Trauma recovery

• Grief, loss

• Life’s stressors

• Meaning in life

• Search for love, friendship, belonging

• Career development

• Coping with job loss

• Long distance relationships

• Eating disorders

• Body image

• Exercise resistance

• Exercise addiction

• Weight management

Coaching

• Personal Growth

• Emotional Health

• Relationships

• Career

• Health & Nutrition

• Image

• Lifestyle

In-office Groups:

• Beautiful You!

• Weight Management

• College Women's Eating Disorders

• Lunch Time Weight Management

• Spring Fling All-Day Intensive Weight Management Program

• Holiday Weight Stop!

Nutrition Programs  (on-line, e-mail, or in-office in most cases):

• Individual nutrition counseling

• Nutrition Check-ups – online or in-office

• Computerized Nutrition Analysis – online or in-office

• Supermarket Shopping Tours – individual, couples, families, or groups

• Diabetes mellitus

• Reactive hypoglycemia

• Cholesterol reduction

• Hypertension

• Weight management  

Website

• Computerized nutritional analysis and reports

• Discussion groups

• Chats

• Ask Alice! About how counseling may help you

• Resources and links

• Free materials and education  

Media Consultant

• Media interviews and tours – radio, television, print

• Newsletters

• Health benefit fairs

Speaking Engagements & Training

• Lunch and Learns – 1-2 hours

• Half and full-day programs

• Local or national

• Businesses

• Civic organizations

• Schools and churches

Learn more about these services by following any of the links or navigation buttons on this page. If you have specific concerns or want help with any of these, just click here to Ask Alice! or use the Ask Alice! button at the top of any page.