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Beautiful Body by Alice: Guided Relaxation for Weight Management

Alice Baland's "Beautiful Body by Alice: Guided Relaxation for Weight Management" is an excellent recording which includes cognitive, emotional, behavioral, nutritional affirmations, deep relaxation, and soothing ocean sounds! It's $25.00 US, plus shipping. You can listen to it 1-3 times a day. It's 60 minutes in length.

This motivating and relaxing 1-hour CD to ocean waves is a great adjunct or stand-alone component to any weight management program! "Beautiful Body by Alice: Guided Relaxation for Weight Management" is authored by Alice Baland, Psychotherapist/ Dietitian/and Eating Disorders Specialist. 

"Beautiful Body by Alice" incorporates messages, affirmations, and stories for the healing powers of the unconscious mind related to cognitive, emotional, nutritional, behavioral, body image, exercise and self-care! A must-have for anyone!

Listeners give rave reviews! Including:

"I lost over 27 lbs. with your hypnosis session and CD and have kept it off! I'm sending you two of my friends who want to lose weight too!"

"After listening to your hypnosis CD I slept well for the first time in many years. Your voice is so reassuring, calm, and positive that I felt safe."

"My daughter and I couldn't believe it! After listening to your hypnosis CD we passed by a health club, went in and joined, and now work with a Personal Trainer 5 days a week! We feel stronger and healthier every day."

"After listening to your Hypnosis CD my mood has improved, I feel better about myself, and I'm choosing more fruits and vegetables."

"This CD is great! It's very professionally produced with powerful
suggestions that will have a positive impact on anyone wishing to reduce stress, relax, manage weight, eat healthier, or improve body image!"
Psychiatrist and Psychologist in private practice, also Hypnotherapists.

Only $25.00 + S&H for 60 minutes. Copy the link below into your
browser for ordering and shipping information.

CD
Audio Cassette
 


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This page was last modified: November 07, 2004.


The information contained at this site is not a substitute for your physician or therapist. It is intended for educational purposes only - not as a guide to self-diagnosis. A proper diagnosis and assessment must be performed by a mental health professional trained in each area.