You’re in for a real treat! Alice will share simple solutions and stories you’ll never forget so you can LAUGH, LEARN and BUILD YOUR BEST SELF! She’ll show your audience how to crave something more than the food, like self-love and self-worth! As a VICTOR and psychotherapist, Alice has the proven tools to help you build your best self inside and best life outside.

Alice Baland is like having a professional nutritionist, psychologist, coach and spiritual wise woman wrapped into one caring heart!” Francie White, Santa Barbara, CA.

“Alice, thanks for showing me how to address the stressors in my life so I can stop using food as a source of relief. You showed me how to accept and treat myself well. When my needs are met, I don’t need to eat to fill a void!” Karen, Dallas.